Foods for Joint Pain

Foods for Joint Pain

Choose these foods and spices to ease your arthritis symptoms. By Lisa Esposito and K. Aleisha Fetters LIVING WITH ARTHRITIS is no picnic. Depending on the type and severity, this disease can make everyday tasks such as tying shoes or even walking impossible. If you...
Want to be More Likeable?

Want to be More Likeable?

Could It Be Possible You Are Doing Things To Make People DISLIKE You? A long-held belief is that “likeability” is a god given trait along with other positive attributes like attractiveness, being highly sociable and extroverted, and talented…just to name a few! ...
Self-Care Strategies

Self-Care Strategies

To keep stress and depression at bay and maintain your physical health, try implementing one or more of these self-care strategies: Stay Hydrated While this may seem obvious, staying hydrated is often a challenge for everyone. To combat dehydration, take small sips of...